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What is food addiction?
Food addiction is a psychological disorder characterized by compulsive overeating and an inability to control one's food intake. People with food addiction often experience intense cravings for certain foods, similar to those seen in drug addiction. This can lead to binge eating, feelings of guilt and shame, and a cycle of overeating followed by restriction. Food addiction can have serious health consequences and may require professional help to overcome. **
Are obesity, sugar addiction, and sex addiction harmful remnants of our evolutionary history?
Obesity, sugar addiction, and sex addiction can be seen as harmful remnants of our evolutionary history because they are rooted in our survival instincts. Our ancestors evolved to crave high-calorie foods and engage in sexual behavior to ensure the survival of their genes. However, in modern society where food and sexual opportunities are abundant, these instincts can lead to health issues and negative consequences. It is important for individuals to be aware of these evolutionary remnants and make conscious choices to maintain a healthy balance in their lives. **
Similar search terms for Addiction
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Arcturus Publishing Good Sugar Bad Sugar - Eat Yourself Free From Sugar And Carb Addiction by Allen CarrREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFE5,95 £*Shipping: 2,99 £Secure redirect to the provider
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From the Archives: Black History and Culture Value PackThis brand-new series is rooted in a profound commitment to shedding light on some of the important -- and often lesser-known -- aspects of Black history. From the Archives features landmarks, events, people, and artistic endeavors that have played...26,99 $*Shipping: 0,00 $Secure redirect to the provider
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Headline Press The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence by Dr Anna LembkeA practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life. In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.6,99 £*Shipping: 2,99 £Secure redirect to the provider
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Orion The Book of Humans by Adam Rutherford – A Brief History of Culture, Sex, War & EvolutionWHAT MAKES US HUMAN? Waging war? Sex for pleasure? Creating art? Mastery of fire? In this thrilling tour of the animal kingdom, Adam Rutherford tells the story of how we became the unique creatures we are today. Illuminated by the latest scientific discoveries, THE BOOK OF HUMANS is a dazzling compendium of what unequivocally fixes us as animals, and reveals how we are extraordinary among them.4,98 £*Shipping: 1,99 £Secure redirect to the provider
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Do I have a food addiction?
It's important to consult with a healthcare professional to determine if you have a food addiction. Some signs of a food addiction may include feeling a loss of control around food, continuing to eat despite negative consequences, and using food to cope with emotions. If you find that your relationship with food is causing distress or impacting your daily life, seeking help from a healthcare professional or therapist can provide support and guidance. **
-
What is the cause of food addiction?
Food addiction is believed to be caused by a combination of biological, psychological, and environmental factors. Certain foods, especially those high in sugar, fat, and salt, can trigger the brain's reward system, leading to cravings and compulsive eating behaviors. Additionally, genetics, stress, emotional issues, and past experiences with food can also contribute to the development of food addiction. It is important to seek professional help and support to address the underlying causes and develop healthy coping mechanisms. **
-
What can be done against food addiction?
To combat food addiction, individuals can seek support from healthcare professionals such as therapists, nutritionists, or dietitians who specialize in treating eating disorders. Developing a balanced and nutritious meal plan, practicing mindful eating, and engaging in regular physical activity can also help manage food cravings and addictive behaviors. Additionally, building a strong support system, identifying triggers, and finding healthy coping mechanisms are essential steps in overcoming food addiction. It is important to address the underlying emotional or psychological factors contributing to the addiction to achieve long-term success in managing food cravings. **
-
What can be done about food addiction?
Food addiction can be addressed through a combination of therapy, support groups, and lifestyle changes. Cognitive-behavioral therapy can help individuals identify triggers and develop coping strategies. Support groups like Overeaters Anonymous provide a sense of community and understanding. Making changes to one's diet and incorporating regular exercise can also help manage food addiction. Seeking professional help from a therapist or nutritionist can provide personalized guidance and support. **
Is there coffee addiction or caffeine addiction?
Yes, caffeine addiction is a real phenomenon that can occur when someone becomes dependent on the stimulating effects of caffeine found in coffee and other beverages. Regular consumption of caffeine can lead to physical dependence, tolerance, and withdrawal symptoms when consumption is reduced or stopped. However, it is important to note that caffeine addiction is not as severe or harmful as addictions to substances like drugs or alcohol. **
What can be done to combat food addiction?
To combat food addiction, individuals can seek support from healthcare professionals, therapists, or support groups specialized in treating addiction. Developing healthy eating habits, such as meal planning, mindful eating, and avoiding trigger foods, can also help manage food addiction. Engaging in regular physical activity and finding alternative coping mechanisms for stress or emotional issues can further support recovery from food addiction. It is important to address underlying emotional or psychological factors contributing to the addiction and work on building a strong support system to overcome it. **
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Headline Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain by Dr Anna LembkeWe are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.5,80 £*Shipping: 2,99 £Secure redirect to the provider
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Authorhouse UK My Beautiful Daughter Book by Vanessa Wales – Inspirational True Story of Addiction, Recovery & Family StrengthMy Beautiful Daughter is an inspirational true story about a daughters fight against drug addiction through the eyes of her mother. Louise goes from a happy contented child, to a self destructive drug addict. The impact that it would have on her family especially her parents is key to it all. The story starts where the mother is looking back over the years to when it began, and how she coped with trying to help her daughter, but at the same time having to come to terms with the fact that she may lose her. It covers the constant battle over the lack of help and advice for parents from the professionals. Whilst dealing with her grief on a daily basis, she struggles to understand why this is happening. Then she has to come to terms with the revelation that a terrible event caused her beautiful daughter to take heroin in the first place, leaving the whole family distraught. Finally as her daughter battles to stay clean, a serious life threatening health problem is diagnosed which is one of the consequences of her years of drug abuse. Every time her mother thinks that its nearly over, another challenge emerges and another fight begins. This is a very emotionally charged account of pure desperation from her parents, determined to get back the daughter they feel is lost to them, never giving up hope and at times barely keeping sane, and while their daughter fights her addiction they have to face up to the trauma that led to her drug abuse.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Arcturus Publishing Good Sugar Bad Sugar - Eat Yourself Free From Sugar And Carb Addiction by Allen CarrREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFE5,95 £*Shipping: 2,99 £Secure redirect to the provider
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From the Archives: Black History and Culture Value PackThis brand-new series is rooted in a profound commitment to shedding light on some of the important -- and often lesser-known -- aspects of Black history. From the Archives features landmarks, events, people, and artistic endeavors that have played...26,99 $*Shipping: 0,00 $Secure redirect to the provider
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What is food addiction?
Food addiction is a psychological disorder characterized by compulsive overeating and an inability to control one's food intake. People with food addiction often experience intense cravings for certain foods, similar to those seen in drug addiction. This can lead to binge eating, feelings of guilt and shame, and a cycle of overeating followed by restriction. Food addiction can have serious health consequences and may require professional help to overcome. **
-
Are obesity, sugar addiction, and sex addiction harmful remnants of our evolutionary history?
Obesity, sugar addiction, and sex addiction can be seen as harmful remnants of our evolutionary history because they are rooted in our survival instincts. Our ancestors evolved to crave high-calorie foods and engage in sexual behavior to ensure the survival of their genes. However, in modern society where food and sexual opportunities are abundant, these instincts can lead to health issues and negative consequences. It is important for individuals to be aware of these evolutionary remnants and make conscious choices to maintain a healthy balance in their lives. **
-
Do I have a food addiction?
It's important to consult with a healthcare professional to determine if you have a food addiction. Some signs of a food addiction may include feeling a loss of control around food, continuing to eat despite negative consequences, and using food to cope with emotions. If you find that your relationship with food is causing distress or impacting your daily life, seeking help from a healthcare professional or therapist can provide support and guidance. **
-
What is the cause of food addiction?
Food addiction is believed to be caused by a combination of biological, psychological, and environmental factors. Certain foods, especially those high in sugar, fat, and salt, can trigger the brain's reward system, leading to cravings and compulsive eating behaviors. Additionally, genetics, stress, emotional issues, and past experiences with food can also contribute to the development of food addiction. It is important to seek professional help and support to address the underlying causes and develop healthy coping mechanisms. **
Similar search terms for Addiction
-
Headline Press The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence by Dr Anna LembkeA practical companion to the international bestseller Dopamine Nation, for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life. In Dopamine Nation, Dr. Lembke introduced readers to her ground-breaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Now, she's written the workbook that we've all been waiting for. Full of specific exercises, fill-in tables, and inspiring examples, readers will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.6,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Orion The Book of Humans by Adam Rutherford – A Brief History of Culture, Sex, War & EvolutionWHAT MAKES US HUMAN? Waging war? Sex for pleasure? Creating art? Mastery of fire? In this thrilling tour of the animal kingdom, Adam Rutherford tells the story of how we became the unique creatures we are today. Illuminated by the latest scientific discoveries, THE BOOK OF HUMANS is a dazzling compendium of what unequivocally fixes us as animals, and reveals how we are extraordinary among them.4,98 £*Shipping: 1,99 £Secure redirect to the provider
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Stanley Adventure To-Go 0.35L Black Food JarThe Stanley Adventure ToGo 0.35L Black Food Jar is designed for those who enjoy meals on the move. Made from durable 18/8 stainless steel, this jar features double-wall vacuum insulation to keep your food hot or cold for up to 6 hours. Its wide opening allows for easy filling and cleaning, making it a practical choice for outdoor adventures or daily commutes. This food jar is BPA-free and leakproof, ensuring that your meals stay secure during travel. It's also dishwasher safe for effortless cleaning, making it suitable for everyday use. Dimensions: 10.7(H) x 10(W) x 10(D)cm Weight: 0.3kg.28,50 £*Shipping: 3,50 £Secure redirect to the provider
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Stanley Adventure To-Go 0.53L Black Food JarThe Stanley Adventure ToGo 0.53L Black Food Jar is designed for those who enjoy meals on the move. Made from durable 18/8 stainless steel, this jar features double-wall vacuum insulation to keep your food hot or cold for up to 6 hours. Its wide opening allows for easy filling and cleaning, making it a practical choice for outdoor adventures or daily commutes. This food jar is BPA-free and leakproof, ensuring that your meals stay secure during travel. It's also dishwasher safe for effortless cleaning, making it suitable for everyday use. Dimensions: 13.5(H) x 10(W) x 10(D)cm Weight: 0.36kg.31,50 £*Shipping: 3,50 £Secure redirect to the provider
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What can be done against food addiction?
To combat food addiction, individuals can seek support from healthcare professionals such as therapists, nutritionists, or dietitians who specialize in treating eating disorders. Developing a balanced and nutritious meal plan, practicing mindful eating, and engaging in regular physical activity can also help manage food cravings and addictive behaviors. Additionally, building a strong support system, identifying triggers, and finding healthy coping mechanisms are essential steps in overcoming food addiction. It is important to address the underlying emotional or psychological factors contributing to the addiction to achieve long-term success in managing food cravings. **
-
What can be done about food addiction?
Food addiction can be addressed through a combination of therapy, support groups, and lifestyle changes. Cognitive-behavioral therapy can help individuals identify triggers and develop coping strategies. Support groups like Overeaters Anonymous provide a sense of community and understanding. Making changes to one's diet and incorporating regular exercise can also help manage food addiction. Seeking professional help from a therapist or nutritionist can provide personalized guidance and support. **
-
Is there coffee addiction or caffeine addiction?
Yes, caffeine addiction is a real phenomenon that can occur when someone becomes dependent on the stimulating effects of caffeine found in coffee and other beverages. Regular consumption of caffeine can lead to physical dependence, tolerance, and withdrawal symptoms when consumption is reduced or stopped. However, it is important to note that caffeine addiction is not as severe or harmful as addictions to substances like drugs or alcohol. **
-
What can be done to combat food addiction?
To combat food addiction, individuals can seek support from healthcare professionals, therapists, or support groups specialized in treating addiction. Developing healthy eating habits, such as meal planning, mindful eating, and avoiding trigger foods, can also help manage food addiction. Engaging in regular physical activity and finding alternative coping mechanisms for stress or emotional issues can further support recovery from food addiction. It is important to address underlying emotional or psychological factors contributing to the addiction and work on building a strong support system to overcome it. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.